Results may vary. Remember to include your physician in choosing the best treatment option for you. To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.


Dear MendMeShop,

I had suffered (really suffered!) with Achilles Tendonitis for almost two years, and spent much time and money going to orthopedists and finally a podiatrist. That last visit made me feel there was no hope, but I decided to go on the internet and I found the MendMeShop. I read about the Inferno Wrap, and decided to call and ask more. I figured that the cost of this would be a drop in the bucket to what I'd already spent in co-pays over the past couple of years. The person at the MendMeShop was knowledgable and very helpful. She advised me on a plan of use, and offered to be a continuing resource for me. Once I received the Inferno Wrap I followed the advice I'd been given. I used it on my elevated ankle/foot three times a day for 20 minutes each time. (First applying ice for 10 minutes when my ankle was particularly swollen.) Within 3 months of faithful use, I was able to walk without pain. What a relief! And now whenever I feel the slightest indication of discomfort, I use the Inferno Wrap for 20 minutes -- sometimes twice a day. I have recommended the MendMeShop to friends without hesitation. I feel so appreciative that I found the website on the internet. I also told my primary physician about it so that he could tell other patients to try this wonderful resource. Today I'm writing from Georgia where I am visiting friends and family. Guess what I packed to come with me?! Right! My Inferno Wrap! You all met and exceeded - not just my expectations, which were pretty modest, but my hopes at a time when I felt almost desperate! My best wishes, Chris Kelsey

Rating: Five Star Rating

Chris Kelsey

 


More Facts About Achilles Tendonitis:

The Achilles tendon does not have a rich blood supply. Blood supply is weakest at a point between 2 and 6 cm above its insertion into the calcaneus (heel bone).


Ignoring pain in the Achilles tendon (ie. "running through the pain") is the biggest cause of chronic Achilles tendonitis.


For cyclists, initial Achilles tendon stress is often caused by having a low saddle height. This low saddle height can result in excessive dorsiflexion of the foot, which stresses the Achilles tendon.


The Achilles tendon is the connection between the heel and the most powerful muscle group in the body.


Tennis and soccer players over 40 are the most frequent sufferers of tennis leg (calf muscle strain).


Sudden increases in running and or active sprinting sports can cause Achilles tendonitis.


Excessive running up and down hills can aggravate the Achilles tendon.


Stiff shoe soles at the ball of the foot will increase Achilles tendon strain.


Excessive heel shock absorption can overstretch the Achilles tendon.


Tight hamstrings and/or tight calf muscles create excess strain on the Achilles tendon.


For triatheletes, the most common cause of injuries to the Achilles tendon is overpronation, inflexibility, or lack of strength.


Immobility, due to an Achilles injury, may result in a contracted Achilles tendon and an increased amount of scar tissue.

 

Results may vary. Remember to include your physician in choosing the best treatment option for you. To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.


Dear MendMeShop,

I recently ordered the Inferno Wrap and wanted to tell you how great it worked. I had a minor MCL tear and bursitis of the knee from a fall on ice in February, yes here in the Southern US, we do have ice sometimes and we don't know how to walk on it. Well, to make a long story short, I healed much faster and will recommend your product to others. Also, a representative from Mendmeshop called and asked how the product was working. This is unheard of in today's world. I never realized how long or involved a knee injury could be. Thank you for such a wonderful product.

Rating: Five Star Rating

Vivian Miller

 

Our Experienced Sports Injury Specialists are Friendly and Very Helpful.




Posterior Tibial Tendonitis (Tendinitis)

Tiny tears and inflammation in the posterior tibial tendon leads to tendinitis and pain in the arch of the foot.

The posterior tibial tendon runs along the inside of the ankle and attaches the tibialis posterior muscle (located at the back of the lower leg) to the foot bones in 3 different locations. The tendon assists in supporting the arch of the foot and helps to prevent your foot from rolling.

Posterior tibial tendonitis (also known as tendinitis of the foot) is a common overuse injury that affects the inside arch of the foot that causes inflammation in the tendon. The inflammation can be caused by irritation and tiny tears in the posterior tibial tendon over time (referred to as chronic tendonitis) or due to an immediate traumatic strain or tear (referred to as acute tendonitis).

If posterior tibial tendonitis goes untreated you may experience flattened arches and your toes will begin to point outward as the tendon is no longer able to support your arch.

Posterior Tibial Tendinitis Symptoms

Symptoms of an inflamed posterior tibial tendon may include:

  • An unsteady gait (instability in the foot).
  • Shooting, stabbing or burning pain along the in-step of the foot and up the inside of the ankle.
  • Intense pain in the arch of the foot when standing on tip toes.

Who is at Risk?

Hikers may experience posterior tibial tendon injuries if they roll over on their ankle. This can stretch the tendon causing tears and can lead to tendinitis if left untreated.
  • People who have diabetes, are overweight, or are hypertensive.
  • People who play sports or do activities that involve repetitive ankle movements.
  • People who participate in activities such as running on uneven surfaces, racket sports, basketball, hiking, volleyball or other sports where rolling the ankle is common.
  • Elderly people due to tendons losing elasticity with age and becoming brittle.
  • People with flat feet.

Treatments - What You Can Do!

Initially, treatment of posterior tibial tendonitis focuses on cold compression therapy for pain relief and to minimize swelling and tissue damage. The trick to getting rid of tendonitis of the foot is getting it to heal with minimal scar tissue formation and with as much realignment of the tendon fibres as possible - something Blood Flow Stimulation Therapy is great at!

Scar tissue builds on the posterior tibial tendon as the tears heal. The build up causes pain and inflexibility in the tendon making it more prone to further injury.

Even with optimum healing, there is always less elasticity in a previously injured posterior tibial tendon. This will cause the tendon to hurt during daily activities and exercise. However, if you heal your posterior tibial tendon efficiently and quickly, your chance of re-injury later on is much lower than average. Following up your posterior tibial tendon treatments with Blood Flow Stimulation Therapy will help to strengthen your tendon tissue and complete the healing process.

AidMyAchilles Customer Reviews

Allowing your posterior tibial tendon to rest is always recommended if you are suffering from tendinitis. Avoid all activities that may have caused the injury or irritation and begin cold compression treatments as soon as possible. The posterior tibial tendon is difficult to rest completely as it is an essential tendon for arch support during walking and other daily activities. During your recovery, you will probably have to modify and/or eliminate any activities that cause pain or discomfort in your ankle until the pain and inflammation settle.

Cold Compression Therapy

Doctors recommend using cold compression as soon as possible following an acute posterior tibial tendon injury, like a sprain, and after any re-injury. This will reduce pain and swelling and minimize tissue damage that occurs with soft tissue injuries like posterior tibial tendon tears and tendinitis.

Cold Compression
Freezie Wrap Therapy for your posterior tibial tendinitis inflammation and pain.

The Ankle/Achilles Freezie Wrap® allows you to treat your posterior tibial tendonitis in an effective and convenient way.

Cold compression therapy works by interrupting and slowing nerve and cell function in the injured area and reducing swelling that can block blood vessels. This is important because once blood vessels are blocked or damaged, they can no longer carry oxygenated blood to the posterior tibial tendon and tissue cells begin to break-down.

Without cold compression therapy cellular break-down and tissue damage continues as the cells do not get the oxygen they need to survive. By limiting the amount of damage, you also limit the amount of healing that needs to occur. This is a very important step to heal your posterior tibial tendon faster and with less pain!

The deep cooling effect provided by the Ankle/Achilles Freezie Wrap® slows cell metabolism thereby reducing cellular break-down and tissue damage. Furthermore, because the cold wraps serve to numb the nerves, the wraps also reduce pain!

How to Order

The Ankle/Achilles Freezie Wrap® uses a supercharged cooling gel pack with a medical-grade neoprene compression cover to keep the cold directly off your skin preventing cryoburn while delivering cold right where you need it - around your sore ankle.

Blood Flow Stimulation Therapy
MendMeShop Ankle/Achilles Inferno Wrap speeds the healing and elasticity of the posterior tibial tendon's collagen fibres.

Once the posterior tibial tendinitis inflammation has been reduced, nourishing and strengthening the tissue of the posterior tibial tendon and surrounding area is recommended.

Using Blood Flow Stimulation Therapy, or BFST®, will speed your recovery and heal your posterior tibial tendon more completely preparing it for strengthening exercises.

BFST® increases the amount of blood that flows naturally to your ankle to nourish your posterior tibial tendon and surrounding ligaments, improving elasticity.

By treating your ankle with Blood Flow Stimulation Therapy you can increase your body's blood supply to the posterior tibial tendon and increase your body's natural healing power. In addition, the fresh blood flow whisks away dead cells and toxins that have built up from tendonitis and tissue damage leaving the area clean and able to heal faster. Our Ankle/Achilles Inferno Wrap® provides effective, non-invasive, non-addictive pain relief and healing with no side effects.

How to Order

With these 3 easy therapies you will notice incredible improvement in your posterior tibial tendon. You will reduce your pain and strengthen your tendon to get yourself back on your feet again. The more diligent you are with your treatment and rehabilitation, the faster you will see successful results!

Learn More About These SUPERIOR Tendon Treatments

I want to learn more about The Cold Compression Freezie Wrap®

I want to learn more about A BFST® Inferno Wrap®

Returning to activity too soon will probably cause the symptoms to re-occur. Preventive measures for all types of foot tendinitis include proper warm up and stretching exercises, wearing the right type of footwear for the activity, choosing shoes with good arch and heel support and varying your exercise routine.

Remember: We recommend that you consult your doctor and/or physiotherapist before using any of our outstanding products, to make sure they're right for you and your condition.


 
 
 

Achilles Tendon Facts

There are over 250,000 achilles tendon injuries each year in the US.


Achilles tendon ruptures are common in people between the ages of 30 and 50.


In runners, too rapid an increase in mileage, hill training without proper strengthening, and recent or inadequate changes to running gear can cause injuries to the Achilles tendon.


Achilles tendonitis accounts for an estimated 11% of running injuries.


3-5% of athletes are forced to leave their sports career due to Achilles tendon overuse injuries that go untreated.


Medications mask the pain but do very little in the healing of Achilles tendonitis. Anti-inflammatories, cortisone injections, and pain killers can cause Achilles tendonitis to worsen.


A fully ruptured tendon REQUIRES surgery. It will not heal on its own.


Achilles tendonitis and Achilles tendinitis are the same thing.


Continually using your Achilles tendon while it is injured will lead to a more serious and/or chronic injury.


 


Specialized Hamstring Customer Service Advisor can help you with product selection.

Advanced Therapy for torn achilles, ruptured achilles, sprained ankle or other ankle injury

Ankle sprain treatment and pulled achilles treatment without surgery

An effective treatment

Relieve the pain of plantar fasciitis with a cold compress

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Blood Flow Stimulation Therapy with an Inferno Back wrap for the ultimate in sore back healing

Freeze Wrap Back - reduce back pain and swelling in sore, strained or overused muscles, especially in the lower back and trapezius muscles

Knee Flex Passive Stretch Device for meniscus injury mcl injury and acl injury

Contact one of our Mendmeshop Customer Service Advisors Achilles questions help with ordering and recommended treatment directions